Aging Skin Treatment

Skin Care that Lasts

Your skin is precious and caring for it properly is really important. From natural and organic to chemical, there are so many products that promise results in a few days or even overnight. It can be confusing to figure out which one is good for you. Fortunately, good skin care habits are not complicated, and once you know the essentials of skin care, it will be easier for you to decide, without spending lots of money.

The younger you start taking care of your skin, the better chance you have to keep it looking young. Some basic good habits, for young people, are not to spend too much time in the sun and not use harsh products to clean the skin. Because your face has more natural oil during teenage years, it is tempting to use lots of cleaning products. Spending a lot of time in the sun and prolonged use of harsh face cleansers can damage the skin permanently. This is true not just when you are young, but for all ages.

Cleaning your face is important but over cleaning is not necessary. It can prevent the natural oils that your skin has form doing its job, moisturizing. Clean skin is not necessarily dry skin. You just want to remove any dirt and makeup, not strip it completely of moisture. It is best to stay with mild, soap free cleansers. Lemon juice, oranges, apple juice and vinegar are some good natural cleansers. They clean while letting your natural oils moisturize your face.

Once your skin is clean, moisturizing it is vital. Think of moisturizing your skin as feeding it. Just as you nourish yourself with good food, your skin should also get healthy nourishment. Many moisturizing creams advertise that they are full of vitamins. This is a good choice, especially if they have Vitamin E, A and C. Vitamin E is a moisturizer and is found naturally in our body. Vitamin A is a great anti-aging ingredient. It helps cells turn over faster, and bring new skin cells to the surface. Vitamin C is an antioxidant, which helps slow down the aging process.

There are many homemade moisturizing options that you can find in your kitchen as well. Rubbing in a few drops of coconut oil, olive oil, or almond oil before you go to bed is a good alternative to expensive creams. Massaging your face with one of these oils before your shower is another option. Coconut oil is a natural anti-fungal, anti-viral and anti-bacterial and is beneficial in preventing skim blemishes. Another good completely natural moisturizer is avocado. After you have cleaned your face, just mash it up and spread it all over your face leave it for at least ten minutes then wash it off with plain water. A good source of vitamin A, and a high source of fat, make it an ideal moisturizer. Using completely natural products is excellent as you are truly feeding your skin.

Staying out of the sun is ideal, but not always possible. If you spend a regular amount of time outdoors, even if it is not directly in the sun, applying a good sunscreen is imperative. After you moisturize, put on a sunscreen that has SPF of at least 20. This is really vital, or all the cleansing, moisturizing and massaging you do will just be a waste. More info: aging skin treatment

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