One of the worst things you can possibly do for your health is to drink cans and cans of diet soda. Diet soda, in fact, is one of the most unhealthy drinks on the market, a fact most diet soda companies won’t tell you.
Diet soda is loaded with chemicals and preservatives, as well as something called aspartame, which is an artificial sweetener. In the past few years, many people have reported so many problems with their health when they drink a lot of diet soda with aspartame, various scientists are now looking into the claims.
If you care about your health, try to cut down and then stop drinking soda. You’ll feel so much better when you do.