Treatments for plantar fasciitis are fairly simple home remedies for the most part. After a diagnosis of plantar fasciitis, it is typically recommended that you apply ice to the affected area at least a few times per day. It also helps to keep the foot elevated and stay off of it as much as possible. Over the counter pain medication is typically recommended to relieve the discomfort of swelling.
If the symptoms have not faded within one week, notify your doctor. Keeping in contact with your doctor about the progress is very important. If the symptoms become worse let your doctor know. More info: plantar fasciitis NYC